The Self-hypnosis Diet- Use the Power of Your Mind to Make Any

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize an...	Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hyp...	Motivation to Move! Hypnosis Exercise Motivation Ready to look and feel great? Go for it! Wake up each morning - looking forward to exercising! Imagine how exciting it will be to see your body change, as your muscles begin to firm and unwanted fat cells melt away! Beverly Hills Hypnosis' exercise motivation CDs can act...	Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor ...	Relax Your Way to Thin! Hypnosis Weight Loss Motivation Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhealthy ...
Slim Forever - For Women: Subliminal Self Help It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing rela...	Lose Weight Now (Diviniti) Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you o...	Relieve Anxiety with Medical Hypnosis Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, ne...	The Beck Diet Solution: Train Your Brain to Think Like a Thin Person The Beck Diet Solution is the Missing Ingredient in Weight Loss Lose weight with confidence and keep it off for a lifetime! Battle your sabotaging habits! Resist tempting food - even if it's right in front of you! Confidently say, "No, thank you" to food pushers! Put a...	The Secret Universal Mind Meditation The Secret Universal Mind Meditation imparts the sacred truth spiritual masters have taught for centuries. This truth is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, secret message...

What do you want to improve?
I was pregnant when I purchased this, and was not looking to lose weight, but to help curtail weight gain. I also channeled it to help myself improve in many other areas having nothing to do with weight. I think you can focus this program for anything you need work on. One of the best things I used it for in pregnancy was to cure my insomnia.

The ONLY Diet Aid You Will Need
I absolutely LOVE this set of CDs!!! In approaching my own weight loss, I took the "buckshot" approach and bought every highly recommended book or CD I could find (many of them are rated 5 stars on Amazon). This set is the best - by far. It has helped me to completely turn around my attitudes and ideas about weight loss. It has helped me to EASILY make changes that were previously impossible (no sugar or flour) and make me look forward to exercise. The result is EASY weight loss and much better health. Thank you, Steven Gurgevitch!

If You Believe, It Will Work
I have lost 12 pounds in the first 2 weeks. After giving birth at middle age, when my body is resistant to weight loss, this has been a miracle. This product has given me the motivation to eat healthier smaller portions and to exercise. If you commit yourself to taking these CDs seriously, you will see results.

It's working!
I find the author's voice actually quite soothing to listen to. I have the Audible audiobook (no CDs, just one big file) and I do wish that each hypnosis session was a separate track. I went through the audiobook via iTunes and wrote down the time when each hypnosis session begins. I printed it out and keep it nearby so I can fast forward to the specific session that I want to listen to. I hope this will help out anyone else with the program as an Audible file. (I tried to post this on the Audible website but I keep getting an error message.) Healthy Habits 1:17:03 Emotional Barriers 1:41:10 Self Love & Acceptance 2:01:37 Self Control over Cravings 2:17:12 Morning Motivation 2:31:20 Before Dinner 2:52:44 Bedtime Hypnosis 3:07:47

Gurgevich
Gurvevich has a smooth, assuring voice; and he teaches you how you can control your own mind. No one but you can hypnotize you. He doesn't control your mind; but, he teaches you how to be in better control of your 'self.'