Chakra Breathing Meditations

Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time. Yoga Nidra literally means "Yogic Sleep...	Chakra Meditation Layne Redmond gives readers an interactive journey through the seven vital energy centers (chakras) with Chakra Meditation. Accompanied by an interactive CD, she teaches us the traditional practices used to balance each of the chakras. These practices are designed to remove energ...	Chanting the Chakras: Roots of Awakening In India's nada yoga (sound yoga)tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental, and spiritual energies. Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital ener...	Heart Chakra Meditations The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body’s heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Here, world renowned drummer and author Layne Re...	Invoking the Muse Repetitive trance rhythms generate ecstatic mind-states when experienced in the proper setting, but they can just be monotonous on a CD. Layne Redmond occasionally succumbs to groove tedium, but not often. She was a member of percussionist Glen Velez's ensemble in the 1980s and ...
Guided Meditations: For Calmness, Awareness, and Love These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do n...	Experience Yoga Nidra: Guided deep relaxation Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included. Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken a...	When the Drummers Were Women: A Spiritual History of Rhythm In this long-awaited, lavishly illustrated book, drummer Layne Redmond presents an empowering narrative history of the sacred drum in the ancient Goddess civilization, using her extensive collection of images gathered during more than five years of research and travel in the Mide...	A Chakra Meditation This empowering CD will help the listener feel energised and uplifted by guiding you on a powerful healing journey through the 7 main energy centres of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualise ...	Awakening Kundalini Awaken the divine life force energy within you. Increase health and vitality. Recharge and refresh your brain. Obtain greater clarity and insight. Expand creativity and intuition. For centuries secret techniques for awakening Kundalini have been taught in ashrams and Tantric my...

Best Ever
This cd to my mind is extremely well put together and is easily one of the best cd's of it's kind that I have purchased in a long time. Essentially it starts you off very gently, (Laynes' voice is very calm and soothing) and evently leads you into a full walking and breathing meditation combined with the accompliments of drums to syncronise your breath to. It is very powerful. It takes a little bit of practice to sucessfully combine both walking, breathing and visualizing the chakras simultaneously but it is well worth persuing. I really love this cd as it really does unify both breath, body and mind. Would highly recommend it.