Science of Triathlon- Triathlon Lecture Series Featuring Joel

What It Takes DVD Four athletes. Four stories. One dream. Come behind the scenes for a year as these elite competitors train, race, rest, and experience the ups and downs of life, all on the path to the World Championships	The Triathlete's Training Bible (2nd Edition) This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe...	Evolution Running (DVD) Athletes in every sport except running devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Running coaches just tell their athletes to run longer and harder. Runners, and their coaches, have basically igno...	Triathlon-Through the Eyes of the Elite	Freestyle: Made Easy Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers the first program in the history of swimming instruction with raving fans. TI has become so popular because it is simpler than any alternative; it works with unprecedented dependabilit...
Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is here, including plenty of swim, bike, and run workouts to kee...	Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance Zinn and the Art of Triathlon Bikes VeloPres Book MA3491 Newcomers and experienced mechanics alike will benefit from the clear illustrations, exploded views of components, and practical tips on how to completely and properly maintain all aspects of their tri bikes in order to ens...	Open Water Swimming: Skills, Techniques, and Racing Tips Open water swimming can be one of the most exhilerating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be. Led by personal multi-sport trai...	Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series) This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Chapters cover the basics of training and fitness; training specifics for swim, bike, and marathon; mental stra...	The Triathlete's Guide to Mental Training (Ultrafit Multisport Training Series) Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by — until now. I...

A waste of money
If you know the book "The Triathlete's Training Bible" you should not buy these DVD's. Nothing new, lots of advertisement.

Low budget nightmare
Doon't waste your money. This was a poor taping of parts of a few triathlon training sessions. I'm sure that these guys are great coaches but they should have hired some production help. There are lots of advertisements for their camps and books and websites but the sound quality is poor and the video isn't much better. There are about 20 minutes of helpful information spread out over a 9 hour series of recordings. Go to the camp and forget the DVD.

Comprehensive and scientific
This multiple DVD set was just what I was waiting for. Rather than just a pep talk and a few tricks, this DVD set is made for the serious triathlete. The DVDs really got into the nitty-gritty about how the body performs under stressful situations- and further, how to exploit what our bodies can do in order to reach higher levels of performance. I feel that I can really strive for the next plateau...two thumbs way up.

Triathlon Theory and Practise DVD
I found it to be a fairly good DVD. Aldo I accepted to get more out of 2 DVD's They just filmed what they teach u at one of there training camps and I expected a little bit more. The info they give u on the other hand is very good (but if your own triathlon bible Joe Friel) your not going to hear al lot of new thing